Arquivos da tag:Carboidrato

Preciso Abrir Mão do Carboidrato à Noite?

Muita gente acredita que o primeiro passo para emagrecer é cortar o carboidrato, principalmente à noite. Mas será que ele é realmente o vilão contra o emagrecimento? Afinal, o que devemos fazer?

Publicado porUFERJsetembro 29, 2020outubro 2, 2020Publicado emDicas NutricionaisTags: Carboidrato, NutriçãoDeixe um comentário em Preciso Abrir Mão do Carboidrato à Noite?

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